Training at home

Training from home?

We also offer the possibility to train several times a week from home or from your vacation resort. You can also sign up for our video platform PAMOD. There you can easily catch up on missed lessons or get short exercise instructions when and where you want.

Pilates Rosen
Pilates Rosen

Training at your favourite time?

For a training under personal guidance, you are welcome to book a personal online lesson, correction via Zoom App (I transfer your training to a big screen and can therefore correct and instruct very well)
Alternatively, you can purchase a video programme:

60 min. 25,00 €
30 min. 15,00 €
Special body areas à 8 min. / warming up: 5,00 €

On request I will prepare a video programme tailored to your needs - ideally, you will come to a single session before that and learn the exercises under professional guidance.