Training at home

Training from home?

We also offer the possibility to train several times a week from home or from your vacation resort:

Pilates Rosen
Pilates Rosen

Training at your favourite time?

For a training under personal guidance, you are welcome to book a personal online lesson, correction via Zoom App (I transfer your training to a big screen and can therefore correct and instruct very well)
Alternatively, you can purchase a video programme:

60 min. 25,00 €
30 min. 15,00 €
Special body areas à 8 min. / warming up: 5,00 €

On request I will prepare a video programme tailored to your needs - ideally, you will come to a single session before that and learn the exercises under professional guidance.