I am Sabine Klawitter, a licensed Pilates-trainer and bio-resonance therapist.
Through my additional training in bio-resonance and Touch for Health, I offer Pilates with kinesiological aspects.
The knowledge of how energy flows in different muscle areas, helps my intensify your training and improve your results.
I also offer “Power-Pilates” which is an advanced course, with quick changing exercises, which create a flow-feeling and added cardio through the increased tempo.
My full-time job is in Office-management, and I therefore know that Pilates is crucial to stay fit and concentrated. I put a lot of focus in training Back- and abdominal-muscles, and do a lot of stretching and balance-exercises, which help me avoid back and neck pains.
I look forward to training with you in one of my lessons!