The Courses: Tulln

Monday

Get up with Pilates - energetic exercises for a better posture
Time: 9.30 - 10.25

Healthy Movement with 50+
Time: 10.40 - 11.35

Building Pilates for everyone
Time: 18.15 - 19.10

Wednesday

Power-Pilates for more Stamina
for advanced clients who want to try flow-style Pilates
Time: 18.00 - 18.55

Friday

Relax-Pilates
Especially for beginners and people with specific problems (also ideal during pregnancy)
Time: 15:00 -15:55

Diverse and dynamic Pilates
adjusted according to participants
Time: 16.05 - 17.00

Power-Pilates for more Stamina
for advanced clients who want to try flow-style Pilates
Time: 17.10 - 18.05

Basic Skills

All our Pilates-courses require basic Pilates knowledge, which is why we ask all out new-clients and those coming back to it, to take an introductory lesson, which can be as a single or shared between two or three people. Dates and time by arrangement